8.2am - fresh squeezed orange juice, from the oranges from Nadya's garden, at home

8.28am - chocolate hemp milk with sprouted grain cereal, at home

11am - almonds and dried cranberries, courtesy of Cecy, at work

1.22pm - avocado chocolate smoothie at Simpang Asia

1.25pm - Indonesian Gado Gado salad w/ shrimp crackers, at Simpang Asia

4.32pm - free cone day at Ben & Jerry's - this is the coconut-almond flavor, outside work, with Cecy

7.03pm - tuna salad made w/ leftover lemon aioli and apples, at home, with Ritesh
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