8.09am - cereal w/ vanilla hemp milk , walnuts and fresh raspberry sauce, at home

Focus is spending some serious money pushing Milk for Best Picture! This is the cover of today's Variety....

12.39pm - a sandwich made w/ Acme seeded spelt bread, Meyer lemon marmelade and that great chocolate-hazelnut-coconut spread from Germany - yum! This is the kind of sandwich I'd take to school in high school...

2.11pm - the classic turkey sandwich, with lots of cranberry sauce and some extra green peppercorn sauce, from Lawry's Carvery, outside work. It's still warm enough to eat outside, lovely...

2.31pm - multi-vitamin juice on the way back to work. There are not one or two but thee christmas trees in our lobby - and I thought we were in a recession...

5.07pm - an apple, at work

7.18pm - flourless chocolate cake from Viktor Benes Bakery, plus some ginger-lemon tea, at Nady's, with her parents who are visiting from Chicago. Always lovely to meet friends' parents!

9.05pm - a spicy samosa and a sweet samosa (filled w/ carrots and raisins) from Samosa House, at home, with Ritesh

9.15pm - atlantis salad from Leaf Cuisine, at home
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