5.52am - raw protein bar on the way to the 6am bootcamp, with Ritesh
8.11am - boiled egg on wasa crispbread, at home
8.11am - boiled egg on wasa crispbread, at home
10.41am - pumpkin seeds, at work
12.46pm - leftover spaghetti w/ prosciutto and broccoli from last night, at work
4.01pm - turkey-avocado sandwich on caraway bread (home made by Ritesh), grapes, at work
7pm - some more and different pumpkin seeds in the car on the way to Kaz's book publishing party
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